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Sunday, July 12, 2009
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Posted by Jesse at
7:56 PM
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I'm a Canadian guy living in Kansas City. In between work and school, I'm attempting to train for my first marathon (Kansas City Marathon in October).
This Week's Workouts
Sunday:
rest
Monday:
5 miles incl 3 @ 8:01
Tuesday:
Cross-train
Wednesday:
14 miles @ 9:32
Thursday:
Cross-train
Friday:
5 miles @ 9:32
Saturday:
rest
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